Candace Bell

@thewheatlesskitchen

Holistic nutritionist. Gluten-free food blogger. CYCLEBAR. Barre Instructor. Iced coffee addict. Saved by grace. πŸ‘»snap: wheatlesskitch

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Breakfast smoothie bowl on point πŸ‘ŒπŸΌ β€’β€’β€’ 1 frozen banana, handful of spinach, 1 cup @califiafarms almond milk, @drinkorgain vanilla protein, 1 tsp maca, dash of cinnnamon, ice, BLEND! πŸ‘‰πŸΌ top with your favorite crunchy things so you feel like you're eating froyo πŸ™ŒπŸ» (@onedegreeorganics cereal, @navitasnaturals cacao nibs, hemp seeds) #thewheatlesskitchen #glutenfree

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A little πŸ₯‘ toast + frothy coffee to start off this Tuesday πŸ‘ŒπŸΌ And don't forget to take your toast up a notch by adding a sprinkle of sea salt and paprika. Trust me πŸ‘ŠπŸΌ #glutenfree #thewheatlesskitchen

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Sometimes I'm overly emotional, and he's there to give me a shoulder to cry on. Sometimes I'm irrational, and he's there to talk sense into me. Sometimes I'm a walking ball of stress, and he's there to calm me down. I can be a little crazy, but he finds a way to love me anyway. Even though we don't get to spend the

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LAYER IT UP πŸ‘ŠπŸΌ I've been pretty predictable with my smoothies lately, and I'm not mad about it 😎 β€’ β€’ β€’ πŸ‘‰πŸΌ frozen banana, spinach, @drinkorgain protein, cinnamon, 1 tsp @navitasnaturals maca, 1/4 tsp spirulina, @califiafarms almond milk, ice + layer it up with @onedegreeorganics cereal, cacao nibs, coconut, and hemp seeds πŸ‘ŒπŸΌ

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I just can't stop with these yogurt bowls for breakfast. With a side of frothy coffee, duh πŸ™ŒπŸ» πŸ‘‰πŸΌ @kitehillfoods yogurt, blackberries, and @onedegreeorganics vanilla chia granola make THE BEST combo πŸ‘ŠπŸΌ #glutenfree #thewheatlesskitchen

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Our first stop in Austin is pretty much always @wildwoodbakehouse πŸ‘ŒπŸΌ And my husband tends to get a little crazy and does things like order a lemon bar as an appetizer, get an extra order of fries, AND have cupcakes for dessert 😳 I mean, we have to take advantage when we get to eat at a 100% #glutenfree restaurant, right? I vote yes πŸ‘ŠπŸΌ

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These delicious, dreamy, fudgy blondies are on #thewheatlesskitchen today! GRAIN-FREE SNICKERDOODLE BLONDIES, that is πŸ‘ŠπŸΌ Oh, and they have a secret ingredient that you have to wait to see in the blog post. They are even husband approved. So, victory πŸ™ŒπŸ»πŸ‘ŒπŸΌ

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Cereal at the bottom AND on top, it's the only way to do it πŸ‘ŠπŸΌ This giant smoothie concoction from this afternoon seriously hit the spot. πŸ‘‰πŸΌ frozen banana, frozen cauliflower, spinach, @drinkorgain vanilla protein, @foursigmatic chaga elixir, cinnamon, almond milk, ice πŸ‘‰πŸΌput @onedegreeorganics sprouted rice cereal at the bottom, then top it off with some more cereal and cacao nibs and do your happy dance

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You're gonna need this breakfast this weekend πŸ‘ŠπŸΌ Creamy Maple Turmeric Oatmeal is on #thewheatlesskitchen so GO GET IT πŸ‘ŒπŸΌπŸ˜Ž I topped mine with homemade blackberry jam, and some other fun crunchy things and it is SUH GOOD.

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Giant smoothie bowl comin' in HOT (or cold πŸ™„) for breakfast! This one is made with @sunwarriortribe Illumin8 Mocha and it is πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ β€’ β€’ β€’ I frozen banana, 1 scoop Illumin8 Mocha, 1 cup @califiafarms almond milk, 1/2 cup frozen cauliflower, 1 tsp maca. BLEND! Then top with pumpkin seeds, coconut chips, hemp seeds, and creamy PB πŸ‘ŠπŸΌ

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There is a new post on #thewheatlesskitchen today all about probiotics πŸ‘ŠπŸΌ What they are, why you need to include them in your diet, probiotic rich foods, and how to find a good quality supplement. CHECK IT OUT! πŸ‘ŒπŸΌ #probiotics #feedyourgut

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When you've been in a funk for two days and your husband takes you to get a πŸ”+🍟 because he knows the way to your heart πŸ˜πŸ™ŒπŸ» #gimmeallthefood #friesfixeverything β€’β€’β€’ celiac friends, @twistedrootburger has a separate #glutenfree fryer for their fries. Hallelujah, praise Jesus.

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