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Browse the Beautiful Photos with hashtag #wellnesswednesday on Instagram

on Hastag #wellnesswednesday Instagram Photo — Apr 24, 2017

Arrest me please! 😍 Featuring:

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Super luscious green smoothie bowl made with Alkalizing Greens, raw zucchini, avocado, coconut butter, matcha, collagen peptides and homemade coconut mylk. Topped with a handful of juicy grapes, shaved cacao butter, pistachio and coconut chips. I've been taking the Alkalizing Greens powder everyday for almost 2 weeks, and I feel amazing. Staying hydrated and incorporating lots of alkaline foods into our diets really has a powerful effect on the body. It's super easy to check your pH using litmus paper test strips every couple weeks in the morning when you wake up and a great way to check in with your body. swap

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on Hastag #wellnesswednesday Instagram Photo — Apr 20, 2017

Because traveling is no excuse for a day off☝🏼

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Yes we believe working out not only can be fun, but should always be FUN πŸ€—πŸ˜†πŸ˜œ . . . nyc fit body chair studio goal fitness

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

πŸ”ΉMINI JOURNALS ARE JOY πŸ”Ήβ € β € β €β € β €β € β € My tiny journals are my favourite. I truly believe that creativity is the most personal and honest remedy to the inner and outer chaos we come across at unexpected times in our life.β € β €β € β €β € β € β € A gentle and honest way to make sense of the chaos that unfolds is to 'collect' it. All of it. The words, the findings, the photos, the trinkets, the feelings, the drawings, the moments.β € An art journal is the perfect vessel to contain it all! β € β €β € β €β € β € β € My new course Art YOUR Heart Out: Art journaling as a self care will be launching soon ! If you’re interested why not sign up to the free course - Get Creative Heal Your Heart to get started today - link in bioβ €β € β € β € β €β € β € β €β € β €β € β €β € β € β €β € β €β € β € β €β € β €β € .β € .β € .β € .β € .β € β € β € everyday β € β € β €

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Are you still working out??? You got this!!! anyone down? Try this for one week straight each morning. Come on N4N fam are you with me? Ends this Thursday but keep it going!! Tag us in at least two videos or pictures of your workout and you will be entered to win a four pack of our natural deodorant. 🌿 🌿 🌿 sgonnamake business owner

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

πŸ’‹πŸŒΈπŸŒ΄ PINK Summer porridge!! πŸ“β€οΈπŸ’• What better way to eat oats when it's warm than when they're pink?! With delicious fruit, cacao nibs and coco water. Deliciously high in antioxidants and vitamins, they're fab for sustained energy and increasing serotonin levels so you'll be smiling ALLL day πŸ€—πŸ˜‹

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

What Great Range of Motion looks like!! -- Physical Health is Vital! . . πŸ“Έ Cred:

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Some days are harder than others, but if you push through you will be amazed at what you can accomplish! ❀️ _fit ---------------------- wednesday motivation addict

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

I came in the other day to find this beautiful orchid arrangement from a wonderful client. My new place is feeling more like home everyday. ❀️❀️

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

We will be going on Facebook again tomorrow April 26th at 1:15pm for the continuation of our wellness Wednesday challenge based on the best selling book and protocol "Younger" by Dr Sara Gottfried. The theme of this week is and Dr Tara Will be outlining simple things that you can do that will help you RESET YOUR GENES, REVERSE AGING, and TURN BACK THE CLOCK 10 YEARS! See you tomorrow at 1:15pm!

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Our monthly wellness box made its way to us! πŸŽ‰ β€’ β€’ The Peppermint oil, Oola Grow oil, Glass Cleaning Spray Bottle, Tangerine oil, Tea Tree oil, Dragon Time oil (not pictured), and Thieves cleaner (not pictured) were all FREE just for being on ER and switching out the products in our home for chemical free products!! 🌿 β€’ β€’ Thieves Foaming Hand soap, Thieves dish soap, MultiGreens supplements, Lavender shampoo, Dragon Time Shower Gel, Thieves Hand Sanitizer, Lavender oils, Thieves AromaBright Toothpaste, Peace & Calming oil, Grapefruit oil, and PanAway oil!! And my Ningxia Red bottles aren't pictured either! Ahh!!! So happy and excited!!! 😍

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

~X🎼X~Susan Owers-Melling's "Visions" CD with booklet! Susan has written for her first publication seven piano solos each more lovely than the next. Order yours today at Amazon U.K. Spartan Press! And, please watch for her second works Coming Soon!~X🎼X~

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Are you still working out??? You got this!!! anyone down? Try this for one week straight each morning. Come on N4N fam are you with me? Ends this Thursday but keep it going!! Tag us in at least two videos or pictures of your workout and you will be entered to win a four pack of our natural deodorant. 🌿 🌿 🌿 sgonnamake business owner

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Super luscious green smoothie bowl made with Alkalizing Greens, raw zucchini, avocado, coconut butter, matcha, collagen peptides and homemade coconut mylk. Topped with a handful of juicy grapes, shaved cacao butter, pistachio and coconut chips. I've been taking the Alkalizing Greens powder everyday for almost 2 weeks, and I feel amazing. Staying hydrated and incorporating lots of alkaline foods into our diets really has a powerful effect on the body. It's super easy to check your pH using litmus paper test strips every couple weeks in the morning when you wake up and a great way to check in with your body. swap

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Add me ! sul mio profilo Facebook potete trovare tutto ciò che vi interessa riguardo al mio ! Cambiamenti , ricette ... e tanto altro ! 🌸🌸🌸🌸🌸🌸

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

! con fragole πŸ“, banane 🍌, latte 🍼 di riso e yogurt avena e cereali ! in Direct ! #πŸ“ #🍌

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Latest post just went live! βœ… explains why isn't really about the food.

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Spring in Utah. It's a love/hate thing for most. I love it. ❄

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Hottie! 😍 Featuring:

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Appointments available this week. Additional services available: - Swedish/ deep tissue massage ~ Hot stone ~ Skin exfoliating body scrubs ~ Therapeutic consultations (diet/ weight management, womb wellness, stress management etc) ~ Additional services ** I also provide in-home services Tuesday-Sunday 10am-10pm. Rates will vary.*** Currently serving the SF Contact me to discuss your needs and how I may best serve you. Tell a friend and send them my way.πŸ˜‰πŸ˜ Send me a private message, or find my contact phone number at www.facebook.com/ellsolwellness

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Dr Jay Hill πŸ‘¨πŸ»"I had a patient come in this week with knee pain, it turns out we just needed to loosen up the area and I sent him away with two variations of a simple exercise that gets the Rectus Femoris working the way it should!"

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on Hastag #wellnesswednesday Instagram Photo — Apr 25, 2017

Rectus Femoris is the muscle that works between the knee and the hips and the slightest tending to it can make a huge difference to the functioning of your hips, knees even lower back too.

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