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on Hastag #CalifianLove Instagram Photo — Nov 27, 2016

Today calls for a cold brew that packs a punch โ€” actually, lots of punches, like caffeine, coconut cream, and MCTs. (๐Ÿ“ท: )

on Hastag #CalifianLove Instagram Photo — Nov 28, 2016

have nothing on you with Califia in your mug. (๐Ÿ“ท: )

on Hastag #CalifianLove Instagram Photo — Dec 6, 2016

Oatmeal's had quite the year. We like how adds sautรฉed apples + Almondmilk.

on Hastag #CalifianLove Instagram Photo — Feb 2, 2017

knows how to start the day strong.

on Hastag #CalifianLove Instagram Photo — Dec 16, 2016

Thereโ€™s no drink like nog for the holidays. Ours has half the calories + sugar of your typical nog, so you can feel festive โ€” not guilty. (๐Ÿ“ท: )

on Hastag #CalifianLove Instagram Photo — Mar 4, 2016

A fresh-to-death breakfast makes Friday all the better. (๐Ÿ“ท: )

on Hastag #CalifianLove Instagram Photo — Jul 3, 2016

Essentials at the ready. (๐Ÿ“ท: )

on Hastag #CalifianLove Instagram Photo — Jan 13, 2016

All you need for a simply scrumptious smoothie. (๐Ÿ“ท: laurenliveshealthy)

on Hastag #CalifianLove Instagram Photo — Jul 18, 2016

You, your coffee + your mugs deserve it. (๐Ÿ“ท: )

on Hastag #CalifianLove Instagram Photo — Jun 17, 2017

Car washโœ”๏ธ Bike ride/Jogโœ”๏ธ Listened to a cool podcastโœ”๏ธ Costco runโœ”๏ธ And now ready to inhale this ocean inspired bowl of goods๐ŸŒŠ๐Ÿš๐Ÿ ๐Ÿก๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿ’ฆ before heading out of the house again. . . . Into the blender ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ 1 cup Toasted Coconut Almond milk, 1/2 frozen ๐ŸŒ, 1/4 cup frozen blueberries, 1/4 frozen ๐Ÿฅ‘, 1 TB hemp seeds, 1 TB cacao nibs, 1 heaping TB of AB, 4-5 ice cubes, handful (or two) of frozen chopped kale, and then ๐ŸŒช๐ŸŒช๐ŸŒช Pour into a bowl and ๐Ÿ”with more AB, hemp seeds, cacao nibs, and ! . . . Loving this quote right now: "I find hope in the darkest of days, and focus on the brightest. I do not judge the universe." -- Dalai Lama โœจWith all the negativity, violence, and hurtful actions going on around us, be the light, be the peacemaker, be the love, be the unifier in your community. Spread kindness and compassion. sofig foodshare sofinstagram vibes

on Hastag #CalifianLove Instagram Photo — Jun 10, 2017

Summer Finale day! Over four hours working backstage through lunch in a classroom with 28 girls๐Ÿ˜… Done! Tonight I can sit back, relax, and enjoy the evening show๐Ÿ™Œ๐Ÿผ. Bulletproof Matcha Latte is in order to get through the rest of the afternoon and get ready all over again. This was so good! Clean, instant energy ๐ŸŒŸ๐Ÿต ๐Ÿ‘‰๐Ÿผ Gently heat 1 cup Toasted Coconut Almond milk and 1/4 cup filtered water. Pour warmed mixture into blender with 1 tsp Organic Imperial Matcha tea powder and 1 tsp Brain Octane. ๐ŸŒช๐ŸŒช til frothy. . . . foodshare sofinstagram sofig latte matcha

on Hastag #CalifianLove Instagram Photo — Jun 6, 2017

Sitting outside enjoying the warmth of the sun on my skin. In a matcha mood... because the two jumbo avocados ๐Ÿฅ‘ I bought the other day are waaayy overripe ๐Ÿ˜ญ๐Ÿ˜ž Hate it when that happens... this Green Dream happened instead. Yin & Yang, Black & White, Negative & Positive. Out of the bad always comes something goodโค๏ธ Here's the something GOOD๐Ÿ‘‡๐Ÿผ . . . 1 1/2 cups Toasted Coconut Almond milk, 1/2 cup steamed then frozen cauliflower, 1/2 frozen ๐ŸŒ, 1/4 frozen ๐Ÿฅ‘, 1 TB unsweetened coconut flakes, 1 TB , 1/4 tsp peppermint extract, 1 heaping tsp Organic Imperial Matcha powder. ๐ŸŒช๐ŸŒช and top with more unsweetened coconut flakes and hemp seeds ๐ŸŒŸ . . . fail

on Hastag #CalifianLove Instagram Photo — Jun 5, 2017

You know you may have a problem when..... ๐Ÿ˜‰ โ €โ € โ €โ € I'd love to know--what is something you stock up on because you can't bear to run out of it?

on Hastag #CalifianLove Instagram Photo — May 31, 2017

โœจ๐Ÿ’› This afternoon calls for a Golden Milk Latte before taking the little one to a late dress rehearsal night ๐Ÿ˜ฉ๐Ÿ˜ด Multi-tasking by picking up after Leo ๐Ÿถ out here, feeding the little one after school snacks, grabbing costumes, and whisking this latte up real good. Curcumin found in turmeric may be beneficial as an anti-inflammatory and may increase antioxidant capacity in our bodies. I add a couple of cracks of fine, black peppercorn and MCT oil to boost absorption into the body. What's in my cup ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ 1 cup Toasted Coconut Almond milk, 1/4 cup filtered water, 1 tsp turmeric powder, dash of powdered ginger & cinnamon, 1 tsp Brain Octane (for energy). Heat all ingredients gently and whisk ๐ŸŒช๐ŸŒช to frothโœจ๐Ÿ’› Give this Golden Milk Latte a go if you haven't already! . . . latte sofig

on Hastag #CalifianLove Instagram Photo — May 25, 2017

An afternoon calming pick me up ๐Ÿ’š๐Ÿต Feeling sleepy but I've got tons to do still ๐Ÿ˜ด๐Ÿ˜ฉ Hoping this will do the trick๐Ÿ‘Š๐Ÿผ This Minty Matcha Latte got super frothy because I used my blender ๐ŸŒช๐ŸŒช I love and use my blender and food processor pretty much on a daily basis. โ€ข โ€ข โ€ข 1 cup Toasted Coconut Almond milk (cuz duh, I'm obsessed), 1 teaspoon Organic Imperial Matcha powder (ceremonial grade), 1/2 teaspoon peppermint extract. Blend til frothy. Enjoy! . . . latte matcha sofig foodshare

on Hastag #CalifianLove Instagram Photo — May 23, 2017

โค๏ธ๐Ÿซ๐Ÿ“๐ŸŒ Made in the shade... cooling down after an extra sweaty and fun hot yoga class... feeling peaceful and thankful for this healthy and happy life of mine right now. B r e a t h e IN the calm & happy thoughts. B r e a t h e OUT the stressful & negative thoughts. Be still, be one with nature even if just for 5 minutes each day. Eat well, be well. Sending lots of kindness and love to everyone out there! ๐Ÿ™๐Ÿผโค๏ธ . . . What's in my glass: 1/2 cup homemade cold brew ( grounds), 1/2 cup Toasted Coconut Almond milk, 3/4 frozen ๐ŸŒ, 1/2 steamed then frozen butternut squash cubes, 1 heaping TB raw, creamy AB, 1 TB each hemp seeds & cacao powder. ๐ŸŒช๐ŸŒช๐ŸŒช and enjoy! . . .

on Hastag #CalifianLove Instagram Photo — May 14, 2017

Starting this Mother's Day Sunday off the right way ๐Ÿ‘Š๐Ÿผ With the ๐ŸŒŸAntioxidant Orange Cacao Protein Bowl๐ŸŒŸ This mama's bowl will help you hit the ground running๐Ÿƒ๐Ÿปโ€โ™€๏ธ โ€ขโ€ขโ€ข I stumbled upon this verse a couple of weeks ago by Stanley Plumply and it stayed with me: "Your whole life your are two, with one taken away." I first think this is both about God our Creator and our relationship with Him. But, then I also think about it as a mother and our relationship with our children. They start within us two in one, and eventually separate from us physically. I have always felt that my kids are an extension of part of my heart. A part of my heart will always be with them, outside of myself... โ€ข โ€ข โ€ข funday powder

on Hastag #CalifianLove Instagram Photo — May 9, 2017

โœจ๐Ÿ’š Still sick over here but this is making me feel happy and relaxed. Sipping on a Matcha Latte and nibbling on a fresh batch of Power Biscotti from Mmmm! I heated 2 TB filtered H2O and whisked in 1 tsp Organic Imperial Matcha powder (ceremonial grade). Then I poured warmed unsweetened almond milk in my mug and whisked til frothy. Matcha has so many great health benefits and gives me energy that doesn't get me too amped up and jittery but lasts for several hours. Matcha powder also helps to reduce cell damage to help me fight this virus ๐Ÿ’ช๐Ÿผ. This scene is ๐Ÿ‘Œ๐Ÿผ Yoga in a cup. Soothing, relaxing, comforting, and gives me strength both mentally and physically! ๐Ÿ’šโœจ . . . love biscotti latte sofig foodshare

on Hastag #CalifianLove Instagram Photo — May 3, 2017

Yummy!!! Custiรณn mรกs rica... farms nlove

on Hastag #CalifianLove Instagram Photo — May 3, 2017

Oh my gosh... this bowl! I love it! Behold... the Caffeinated Cacao Tahini Protein Bowl๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ The cacao powder-tahini combo was ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‹. And that ball over there? No-Bake Cacao Chip PB Fudge balls โšฝ๏ธ๐ŸŽพ Magically delicious! Bowl Details ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ โ€ข 6oz Almond Milk Latte (from yesterday, cooled in fridge) โ€ข 4 oz Unsweetened Almond milk โ€ข 1/2 c steamed then frozen cauliflower โ€ข 3/4 of a sliced then frozen ๐ŸŒ โ€ข 1 heaping TB cacao powder โ€ข 1 heaping TB tahini โ€ข 2 big handfuls of frozen, chopped spinach โ€ข ๐ŸŒช๐ŸŒช๐ŸŒช Top with berries of your choice, TJ's unsweetened coconut flakes, and drop a fudge ball in there๐Ÿ˜‰ because๐Ÿ‘‰๐ŸผYUM! . . . sofig foodshare

on Hastag #CalifianLove Instagram Photo — Apr 28, 2017

Friday morning dreamin'... TGIF! Sipping on my Envivo Lungo Latte with coconut almond milk โ˜•๏ธ I love quiet mornings to myself where I can just breathe, listen to the birds chirping, and see the colors of the sunrise ๐ŸŒ… in the sky. Today will be a great day! Treat yourself wellโค๏ธ moments

on Hastag #CalifianLove Instagram Photo — Apr 12, 2017

black & white coffee with almond milk (+ an added scoop of peptides ๐Ÿ˜‰) powering me through this afternoon slump like a boss ๐Ÿ‘Š๐Ÿผ. No sugar, only 60 cals and perfect for on-the-go...this girl is a fan ๐Ÿ™‹๐Ÿผ. , , , , , , , , , , coffee, , , , , fix, , , , , , , .

on Hastag #CalifianLove Instagram Photo — Apr 4, 2017

๐Ÿฅ•๐Ÿฅ•Carrot Cake Overnight Oats ๐Ÿฐ๐Ÿ’ This was just the right amount of spice, sweetness, and crunch. I will definitely be putting this one on repeat! I didn't have raisins so I omitted, but I found the sweetness to be perfect without them. I also added 1 TB of chia seeds to the overnight mixture. I sprinkled TJ's unsweetened coconut flakes, slivered almonds, hemp seed, and a bit more fresh grated carrot on top! Don't forget to use Toasted Coconut Almond milk cuz it's da besssssst! Check out the recipe ๐Ÿ˜Ž Spring has sprung this morning! Make your Tuesday a great oneโœŒ๐Ÿผ sofig foodshare

on Hastag #CalifianLove Instagram Photo — Apr 1, 2017

โœจ Gโ€ขMorning April ๐Ÿƒ

on Hastag #CalifianLove Instagram Photo — Mar 28, 2017

Happy Tuesday!!! ๐Ÿ“๐Ÿฅ‘Berry-cado Explosion๐Ÿ’ฅ๐Ÿ”ฅ ๐Ÿ˜๐Ÿ˜ This smoothie bowl combo just can't be beat. Creamy, chewy, crunchy... full of fresh veggies and fruits! Gotta make this ASAP: โ€ข โ€ข 1.5 c. Toasted Coconut Almond milk, cuz duh... ๐Ÿ˜ โ€ข 1/2 c. Frozen, organic ๐Ÿ“๐Ÿ“ โ€ข 1/2 c. Steamed the frozen cauliflower โ€ข 1/4 frozen ๐Ÿฅ‘ โ€ข 1/4 c. Roasted then frozen beets โ€ข 1/2 scoop Vanilla protein powder โ€ข 1 TB cacao powder โ€ข dash of cinnamon โ€ข ๐ŸŒช๐ŸŒช๐ŸŒช๐ŸŒช๐ŸŒช โ€ข I topped this bowl with hemp seeds, cacao nibs, and CHUNKS of Cranberry Crunch because... ๐Ÿคค

on Hastag #CalifianLove Instagram Photo — Mar 25, 2017

Problem? What problem? ๐Ÿ˜…๐Ÿ˜๐Ÿฅ›๐Ÿฅ›๐Ÿฅ› I just want to share with all of you how much I luuuhhhhvv this nut milk. This is what my fridge looks like . You all must give it a go๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผrun, not walk, to the nearest store and buy this ๐Ÿค“ Toasted Coconut Almond Milk! sofig foodshare sofinstagram